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2. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life. Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet. It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

3. Alex Guerrero (alternative medicine) - Wikipedia

   en.wikipedia.org/wiki/Alex_Guerrero_(alternative...

   1965 (age 58–59) Occupation (s) Alternative medicine practitioner, writer. Alejandro " Alex " Guerrero (born 1965) [1] is an Argentine alternative medicine practitioner, pseudoscientist, and alkaline diet advocate. He is best known for his infomercials that contained alternative health claims and his work with professional football players ...

4. John A. McDougall - Wikipedia

   en.wikipedia.org/wiki/John_A._McDougall

   John A. McDougall. John A. McDougall (May 17, 1947 – June 22, 2024) was an American physician and author. He wrote a number of diet books advocating the consumption of a low-fat vegan diet based on starchy foods and vegetables. His eponymous diet, called The McDougall Plan was a New York Times bestseller. [1]

5. What is the 80/20 diet? And will it help you lose weight? - AOL

   www.aol.com/news/80-20-rule-diet-healthy...

   The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a dietitian warns against developing a cheat day mentality. What is the 80/20 diet?

6. This 3-Day Diet Plan Promises Quick Results For Weight ... - AOL

   www.aol.com/3-day-diet-plan-promises-120000199.html

   The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...

7. This 7-Day Diet Plan For Weight Loss Takes The ... - AOL

   www.aol.com/every-meal-eating-plan-help...

   Day 7. Breakfast: A cup of plain Greek or Icelandic yogurt topped with 1 cup of sliced strawberries and 1 ounce of sliced almonds. Lunch: Fresh roasted turkey sandwich on 100 percent whole wheat ...