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Okujepisa omukazendu. Okujepisa omukazendu ( lit. 'offering a wife to a guest') is the polyamorous sexual practice of hospitable "wife-sharing" among the nomadic OvaHimba and OvaZemba peoples of Namibia 's Kunene and Omusati regions. [ 1][ 2] According to the practice, a man welcomes a familiar male guest (typically a family member or best ...
Unlimited uploads with 30 MB limit per image for all account types. Dronestagram. France. Free, Dronestagram is a photo sharing community dedicated to drone photography. The site that has been described as " Instagram for drones ", allows hobbyists to share their geo-referenced aerial photos and videos.
Sleep apnea is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption. [ 10][ 11] Each pause in breathing can last for a few seconds to a few minutes and occurs many times a night. [ 1]
Psychology. [ edit on Wikidata] Cognitive behavioral therapy for insomnia ( CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the ...
A hot bath before bed may improve the quality of sleep. The daily sleep/wake cycle is linked to the daily body temperature cycle. For this reason, a hot bath which raises the core body temperature has been found to improve the duration and quality of sleep. A 30-minute soak in a bath of 40 degrees Celsius (104 °F) – which raises the core ...
The survey also found that "more than half of the nation (54 percent) prefers the right side of the bed." The survey also found that women are 24 percent more likely to face away from their ...
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