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Okujepisa omukazendu. Okujepisa omukazendu ( lit. 'offering a wife to a guest') is the polyamorous sexual practice of hospitable "wife-sharing" among the nomadic OvaHimba and OvaZemba peoples of Namibia 's Kunene and Omusati regions. [ 1][ 2] According to the practice, a man welcomes a familiar male guest (typically a family member or best ...
Unlimited uploads with 30 MB limit per image for all account types. Dronestagram. France. Free, Dronestagram is a photo sharing community dedicated to drone photography. The site that has been described as " Instagram for drones ", allows hobbyists to share their geo-referenced aerial photos and videos.
Sleep apnea is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption. [ 10][ 11] Each pause in breathing can last for a few seconds to a few minutes and occurs many times a night. [ 1]
Psychology. [ edit on Wikidata] Cognitive behavioral therapy for insomnia ( CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the ...
A hot bath before bed may improve the quality of sleep. The daily sleep/wake cycle is linked to the daily body temperature cycle. For this reason, a hot bath which raises the core body temperature has been found to improve the duration and quality of sleep. A 30-minute soak in a bath of 40 degrees Celsius (104 °F) – which raises the core ...
3,564,345 United States dollar (2017, 2018) The National Sleep Foundation ( NSF) is an American non-profit, charitable organization. Founded in 1990, its stated goal is to provide expert information on health-related issues concerning sleep. [1] It is largely funded by pharmaceutical and medical device companies.
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