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  2. The Voice Kids (British TV series) series 6 - Wikipedia

    en.wikipedia.org/wiki/The_Voice_Kids_(British_TV...

    The sixth series began airing on 26 December 2022, on ITV. [1] Emma Willis returned to present the series. Danny Jones, Pixie Lott and will.i.am returned as coaches, whilst, on 21 January 2022, it was announced that former The Voice Australia coach Ronan Keating would replace Melanie C this series.

  3. The Voice Kids (British TV series) - Wikipedia

    en.wikipedia.org/wiki/The_Voice_Kids_(British_TV...

    The Voice Kids is a British singing competition television series. Created by John de Mol , it premiered on ITV during the summer television cycle on 10 June 2017. [ 1 ] Based on the original The Voice of Holland , and part of The Voice franchise , it aired seven series and aimed to feature young aspiring singers aged 7 to 14.

  4. Body for Life - Wikipedia

    en.wikipedia.org/wiki/Body_for_Life

    Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet . It was created by Bill Phillips , a former competitive bodybuilder and previous owner of EAS , a manufacturer of nutritional supplements .

  5. The #1 Daily At-Home Workout To Lose Weight—for Good

    www.aol.com/lifestyle/1-daily-home-workout-lose...

    This full-body exercise engages multiple muscle groups, including the legs, arms, and core. It's an excellent way to warm up and set the tone for an effective weight-loss workout.

  6. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  7. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    School children perform sit-ups, a common type of calisthenic, during a school fitness day.. Calisthenics (American English) or callisthenics (British English) (/ ˌ k æ l ɪ s ˈ θ ɛ n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.

  8. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

  9. The Voice UK series 11 - Wikipedia

    en.wikipedia.org/wiki/The_Voice_UK_series_11

    On 29 October 2022, Anthonia Edwards was announced as the winner of the season, marking Tom Jones' third win as a coach and the second coach in any variation of the British version of The Voice to win more than two seasons, after Pixie Lott on the Kids' version. For the first time, the first artist to perform in the Blind Auditions went on to ...