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  2. A sleep psychologist recommends the 3-2-1 rule to help you ...

    www.aol.com/news/3-2-1-rule-expert-020757765.html

    Breus offered one sleep hygiene routine that will transform bedtime and leave you feeling refreshed when the sun comes up. The 3-2-1 rule There are three things you should cut out before bed in ...

  3. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).

  4. Best and worst bedtimes for various generations - AOL

    www.aol.com/news/best-worst-bedtimes-various...

    How much sleep is enough sleep? It depends on multiple factors. One of the biggest is age. In general, as you age, less sleep is required. While that may be true, the amount of sleep people need ...

  5. Headphones - Wikipedia

    en.wikipedia.org/wiki/Headphones

    Headphones are also known as earphones [1] or, colloquially, cans. [2] Circumaural (around the ear) and supra-aural (over the ear) headphones use a band over the top of the head to hold the drivers in place. Another type, known as earbuds or earpieces, [1] consists of individual units that plug into the user's ear canal.

  6. All the best earbuds for every style and situation - AOL

    www.aol.com/10-best-earbuds-every-situation...

    Picking up a £10 pair of earbuds in the checkout line is easy enough but you know deep down that you’ll be back there again next month (or even sooner) because they’ve fizzled out already ...

  7. List of emoticons - Wikipedia

    en.wikipedia.org/wiki/List_of_emoticons

    Western style emoticons are mostly written from left to right as though the head is rotated counter-clockwise 90 degrees. One will most commonly see the eyes on the left, followed by the nose (often omitted) and then the mouth. Typically, a colon is used for the eyes of a face, unless winking, in which case a semicolon is used.

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