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  2. List of world records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

  3. List of United States records in masters athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States...

    Contents. List of United States records in masters athletics. These are the current records in the various age groups of masters athletics for United States competitors. Starting at age 35, each age group starts on the athlete's birthday in years that are evenly divisible by 5 and extends until the next such occurrence.

  4. List of masters world records in road running - Wikipedia

    en.wikipedia.org/wiki/List_of_masters_world...

    1:10:23: Norman Green United States: 27 Jun 1932: 55: 20 Sep 1987: Philadelphia Distance Run: Philadelphia, United States M60: 1:11:31: Martin Rees United Kingdom: 28 Feb 1953: 60: 3 Mar 2013: Bath, United Kingdom M65: 1:16:25: Wil vanderLee Netherlands: 23 Oct 1929: 67: 6 Apr 1997: Rosmalen, Netherlands M70 1:21:24: Eddy Vierendeels Belgium: 7 ...

  5. Paul Cummings - Wikipedia

    en.wikipedia.org/wiki/Paul_Cummings

    Marathon: 2:11:31 [1] Paul Richard Cummings (5 September 1953 – 17 September 2001) was a world-class middle and long distance runner who ran competitively from the 1,500 meters to the marathon, breaking several American records and one world record. [2] His ability to have a middle distance runner's kick and also have the stamina to compete ...

  6. 10-mile run - Wikipedia

    en.wikipedia.org/wiki/10-mile_run

    10-mile run. The 10-mile run is a long-distance running event over a distance of ten miles (16.1 kilometres). It can be held on a road course or on a running track. Also referred to as a 10-miler or 10 miles run, it is a relatively common distance in countries that use the mile as a unit of measure. Ten miles is roughly an intermediate distance ...

  7. Ed Whitlock - Wikipedia

    en.wikipedia.org/wiki/Ed_Whitlock

    Ed Whitlock. Ed Whitlock (March 6, 1931 – March 13, 2017) was an English-born Canadian long-distance runner, and the first person over 70 years old to run a marathon in less than three hours, with a time of 2:59:10 in 2003. Whitlock, who ran as a teenager and took up the sport again in his forties, first became the oldest person to run a ...

  8. 10 Best Exercises for Seniors To Build Lean Muscle - AOL

    www.aol.com/10-best-exercises-seniors-build...

    So I've rounded up 10 of the best exercises for seniors to build lean mus ... 3 Pairs of Brooks Running Shoes&One Beats the Rest by a Mile. 10. Loaded Carry Variations ... weight and progress ...

  9. Basil Heatley - Wikipedia

    en.wikipedia.org/wiki/Basil_Heatley

    Basil Heatley. Benjamin Basil Heatley (25 December 1933 – 3 August 2019) [ 1] was a British competitive long-distance runner, who was an Olympic marathon silver medallist and former world marathon record-holder. Although he favoured cross country running, he was also a skilled marathon runner and, despite running shoe technology being in its ...