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The health effects of coffee include various possible health benefits and health risks. [1] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Inka is a Polish drink made of rye, barley, chicory and sugar beet. Postum is an instant wheat bran and molasses drink invented by C. W. Post. Infusions or tisanes of other plant material can resemble coffee. Dandelion coffee is a tisane of dandelion roots. Qishr is drink of coffee husks and spices from Yemen.
Polish cereal coffee, consisting of roasted rye (60%), barley (20%), chicory root and sugar beetroot Polish grain coffee brewed using a coffee maker. A cereal coffee (also known as grain coffee, roasted grain drink or roasted grain beverage) is a hot drink made from one or more cereal grains roasted and commercially processed into crystal or powder form to be reconstituted later in hot water.
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Chicory, or chicory root, has been around for centuries. Recently, however, this plant started generating endless buzz, thanks to something called chicory coffee and chicory root fiber.
Lam. Botanical illustration (1885) Common chicory ( Cichorium intybus) [ 3] is a somewhat woody, perennial herbaceous plant of the family Asteraceae, usually with bright blue flowers, rarely white or pink. Native to Europe, it has been introduced to the Americas and Australia. [ 4] Many varieties are cultivated for salad leaves, chicons ...
However, drinking coffee isn't the same as drinking water. For instance, 2015-published research found that people lost about 15% of fluid per 300 mg of caffeine consumption.
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