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  2. Is arugula healthier raw or cooked? The leafy green can help ...

    www.aol.com/news/arugula-healthier-raw-cooked...

    Health benefits of eating arugula A one-cup serving of arugula is low in calories and other nutrients, but it does have substantial amounts of vitamin K. This essential vitamin is necessary for ...

  3. What is Chicory Coffee and What Does It Have to Do With New ...

    www.aol.com/lifestyle/chicory-coffee-does...

    How the pretty blue flowers with the bitter roots made their way into coffee cups all over the South.

  4. Chicory Root Is Coming for Your Coffee—Here’s Why ... - AOL

    www.aol.com/news/chicory-root-coming-coffee-why...

    Chicory, or chicory root, has been around for centuries. Recently, however, this plant started generating endless buzz, thanks to something called chicory coffee and chicory root fiber.

  5. Radicchio - Wikipedia

    en.wikipedia.org/wiki/Radicchio

    Radicchio ( / rəˈdɪkioʊ / rə-DIK-ee-oh or / rəˈdiːkioʊ / rə-DEE-kee-oh, Italian: [raˈdikkjo] ), sometimes known as Italian chicory because of its common use in Italian cuisine, is a perennial cultivated form of leaf chicory ( Cichorium intybus, Asteraceae ). It is grown as a leaf vegetable and usually has colorful, white-veined red ...

  6. Indian filter coffee - Wikipedia

    en.wikipedia.org/wiki/Indian_filter_coffee

    Indian filter coffee. Indian filter coffee is a coffee drink made by mixing hot milk and sugar with the infusion obtained by percolation brewing of finely ground coffee powder with chicory in a traditional Indian filter. It has been described as "hot, strong, sweet and topped with bubbly froth" and is known as filter kaapi in India.

  7. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  8. What Is Chicory—and What Does It Have to Do With Coffee? - AOL

    www.aol.com/news/chicory-does-coffee-221217357.html

    Here’s everything you need to know about the New Orleans staple.

  9. Postum - Wikipedia

    en.wikipedia.org/wiki/Postum

    postum.com. Postum ( US: / ˈpoʊstəm /) is a powdered roasted grain beverage popular as a coffee substitute. The caffeine -free beverage was created by Post Cereal Company founder C. W. Post in 1895 and marketed as a healthier alternative to coffee. [2] : 93 Post was a student of John Harvey Kellogg, who believed that caffeine was unhealthy.

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