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2. 20 Healthy Meal Prep Recipe Ideas That’ll Make Your ... - AOL

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   Tofu Fried Rice. This 25-minute vegetarian fried rice dish is full of bold flavor and hearty ingredients that will leave you and your table feeling satisfied. Raisins give a burst of sweet flavor ...

3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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   18. Joanna Gaines’s Peach Caprese Salad. Amy Neunsinger/Magnolia Table. Time Commitment: 10 minutes. Why We Love It: <30 minutes, <10 ingredients, special occasion-worthy, vegetarian. When it ...

4. Grab These 73 Healthy Lunch Recipes When You Can't Bear ... - AOL

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   Sesame Tofu & Broccoli. In this vegetarian version of a Chinese-American favorite, oven-baked tofu gets tossed in a savory, sweet, and slightly spicy sauce along with crisp-tender broccoli, then ...

5. 55 Cheap and Easy Lunch Ideas That'll Recharge Your Day - AOL

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   1. Caprese Sub. Everybody likes a caprese salad, of course, but there's an easy way to level it up into an elite meatless lunch. The secret, as with so many sandwiches, is in the sauce and the ...

6. Meal preparation - Wikipedia

   en.wikipedia.org/wiki/Meal_preparation

   Meal preparation involves preparing meals ahead of time. [1] This practice may occur among people who desire to lose weight, gain muscle mass, or maintain a healthy lifestyle. Advance preparation can serve to standardize food portions. Prepared meals are fully cooked. [2] Meals may be prepared in small containers such as Tupperware, and are ...

7. 73 Cold Lunch Ideas That Are Easy to Meal Prep (and Go Beyond ...

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   Here are 73 cold lunch ideas I love, from avocado chicken salad to Mediterranean couscous. 78 Easy Lunch Ideas for Stressed-Out People. 1. Smashed Chickpea Salad Sandwich. Katherine Gillen. Time ...