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  2. Aaron Links - Wikipedia

    en.wikipedia.org/wiki/Aaron_Links

    Aaron Links. Aaron Links (born January 13, 1981, in Albuquerque, New Mexico) is an American natural bodybuilding competitor who has competed in the now disbanded American Natural Bodybuilding Conference (ANBC). [1] Links began lifting weights seriously after his mother beat him in an arm wrestling match when he was a teenager. [2]

  3. Leroy Colbert - Wikipedia

    en.wikipedia.org/wiki/Leroy_Colbert

    Leroy Colbert (May 9, 1933, New York, US – November 20, 2015, age 82) was an American professional bodybuilder. He was credited for being the first man to develop 21 inch arms ‘drug-free’. He became the first ever black athlete to appear on the front cover of Muscle Power magazine. As a result, he is regarded as a pioneer who broke the ...

  4. Chain-link fencing - Wikipedia

    en.wikipedia.org/wiki/Chain-link_fencing

    Chain-link fencing. A chain-link fence (also referred to as wire netting, wire-mesh fence, chain-wire fence, cyclone fence, hurricane fence, or diamond-mesh fence) is a type of woven fence usually made from galvanized or linear low-density polyethylene -coated steel wire. The wires run vertically and are bent into a zigzag pattern so that each ...

  5. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    1981 – 2009. Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as ...

  6. All You Need Is 20 Minutes And A Pair Of Dumbbells To Tone ...

    www.aol.com/20-minute-dumbbell-workout-light...

    The Workout. Time: 20 minutes. Warmup: 5 moves (30 seconds each) Round 1: 4 moves (45 seconds each, 10 seconds rest), repeat for two total rounds. Round 2: 4 moves (45 seconds each, 10 seconds ...

  7. BL 8-inch howitzer Mk I – V - Wikipedia

    en.wikipedia.org/wiki/BL_8-inch_howitzer_Mk_I_–_V

    The BL 8-inch howitzer Mark I through to Mark V (1 to 5) [note 1] were a British improvisation developed early in the First World War to provide heavy artillery. It used shortened and bored-out barrels from various redundant naval 6-inch guns. It bore no relation to the later 8-inch howitzer of the First World War, the Vickers 8-inch Mark VI to ...

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