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2. 11 Best Resistance Band Exercises To Maintain Weight Loss - AOL

   www.aol.com/11-best-resistance-band-exercises...

   Squat down by bending your knees and hips, sitting as low as possible. Keep your torso upright and avoid spilling the imaginary bowl of water." Perform three sets of 10 to 15 reps. 5. Resistance ...

3. 15 resistance band exercises to tone every muscle in your body

   www.aol.com/news/resistance-band-workout-11...

   Resistance band exercises are an affordable, easy way to get a full-body workout. Try these resistance band workouts to tone your glutes, abs, arms and legs. 15 resistance band exercises to tone ...

4. Adjustable gastric band - Wikipedia

   en.wikipedia.org/wiki/Adjustable_gastric_band

   ICD-9-CM. 44.95 [ 1] [ edit on Wikidata] A laparoscopic adjustable gastric band, commonly called a lap-band, A band, or LAGB, is an inflatable silicone device placed around the top portion of the stomach to treat obesity, intended to decrease food consumption. Adjustable gastric band surgery is an example of bariatric surgery designed for obese ...

5. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

6. Pilates for Beginners: A Complete Workout Guide for Your Health

   www.aol.com/pilates-beginners-complete-workout...

   Equipment Pilates requires the use of a reformer machine, a tower, resistance bands, dumbbells, or exercise balls. Mat Pilates uses a gym mat and your own body weight to perform the exercises.

7. Rubber elasticity - Wikipedia

   en.wikipedia.org/wiki/Rubber_elasticity

   A rubber band is a single molecule, as is a latex glove. The sections of polyisoprene between two adjacent cross-links are called network chains and can contain up to several hundred isoprene units. In natural rubber, each cross-link produces a network node with four chains emanating from it.