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  2. The Best Sleep Masks, Tried and Tested by Editors - AOL

    www.aol.com/best-sleep-masks-help-sleep...

    We put sleep masks to the test to find out which ones are worth it. See our reviews for the best sleep masks according to comfort, light-blocking, and more. The Best Sleep Masks, Tried and Tested ...

  3. This sleep mask blocks out all (yes, all) light — and it's ...

    www.aol.com/lifestyle/sleep-mask-special-feature...

    With more than 49,000 five-star reviews on Amazon, the Mavogel Cotton Sleep Mask is a perfect choice. That comfy cotton triangle on the side of this sleep mask makes for a light-proof seal, cushy ...

  4. Blindfold - Wikipedia

    en.wikipedia.org/wiki/Blindfold

    Sleep mask. A blindfold (from Middle English blindfellen) is a garment, usually of cloth, tied to one's head to cover the eyes to disable the wearer's sight. While a properly fitted blindfold prevents sight even if the eyes are open, a poorly tied or trick blindfold may let the wearer see around or even through the blindfold.

  5. I'm a Wellness Editor Who's Worn a Sleep Mask Every ... - AOL

    www.aol.com/im-wellness-editor-whos-worn...

    Especially if you’re new to sleep masks and want to try one without spending too much, this Jersey Slumber Store is a solid choice. $10 at Amazon. 3. Lunya Washable Silk Sleep Mask.

  6. Sleep induction - Wikipedia

    en.wikipedia.org/wiki/Sleep_induction

    Blocking out light with a sleep mask may aid sleep. Dim or dark surroundings with a peaceful, quiet sound level are conducive to sleep. Retiring to a bedroom, drawing the curtains to block out daylight and closing the door are common methods of achieving this.

  7. How can you get more REM sleep? Here's what experts say. - AOL

    www.aol.com/lifestyle/more-rem-sleep-heres...

    Set your room temperature between 60 and 67°F (or use a fan to help keep you cool) and use tools like a sleep mask, blackout curtains, and sleep headphones or earplugs if you need to block out ...

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