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  2. Call, Text or Chat with the HelpLine M-F, 10 a.m. - 10 p.m. ET | 988 crisis service available 24/7. Find Support. If you or someone you know is struggling, you are not alone. There are many support services and treatment options that may help. LEARN MORE . Get Involved.

  3. Finding Help: When to Get It and Where to Go - Mental Health...

    www.mhanational.org/finding-help-when-get-it-and-where-go

    You can find affordable mental health services through the Substance Abuse and Mental Health Services Administration. Visit http://www.samhsa.gov/treatment or call 1-800-662-HELP (4357). Your local health department’s mental health division or community mental health center provides free or low-cost treatment and services on a sliding scale.

  4. Find help for mental health - USAGov

    www.usa.gov/mental-health

    Mental health hotlines. For emergency help - call 911. For suicidal thoughts and behavior - dial 988 for the Suicide & Crisis Lifeline. You can also reach them at 1-800-273-TALK (1-800-273-8255). For mental health issues after a disaster - contact the Disaster Distress Helpline at 1-800-985-5990.

  5. Crisis Text Line is a nonprofit organization that provides free, 24/7, confidential crisis support in English and Spanish. We're here for everything: anxiety, depression, bullying, and suicide prevention.

  6. If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, there are ways to get help. Where can I get immediate help? In life-threatening situations, call 911 or go to the nearest emergency room.

  7. Get Help - Mental Health America

    www.mhanational.org/get-help

    Seek help with mental health crisis support, find a warmline, navigate healthcare systems to work with providers, and find support in your local community.

  8. Founded in 1909, Mental Health America is the nation's leading national nonprofit dedicated to the promotion of mental health, well-being, and condition prevention. For over 115 years, our work has been informed, designed, and led by the lived experience of those most affected.

  9. SAMHSA’s National Helpline

    www.samhsa.gov/find-help/national-helpline

    SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

  10. Mental Health Support For All. Located throughout York Region and South Simcoe, we provide the help everyone needs to maintain their mental health.

  11. 1-855-310-COPE (2673) Community Crisis Response Service. Your Support Services Network offers the Community Crisis Response Service for persons living in York Region, South Simcoe and North York who are having a mental health crisis, and their family or friends. Click here to get started with COPE.