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2. We know late-night screens are bad for sleep. How do ... - AOL

   www.aol.com/news/know-night-screens-bad-sleep...

   The issue is not just curtailing phone use in bed, but phone use at night. That means redesigning your routine, particularly if you use your phone as a way to decompress. It helps to create ...

3. This 1 Simple Thing May Impact How You Age, Study Finds - AOL

   www.aol.com/1-simple-thing-may-impact-123000642.html

   For every two hours of sitting to watch TV, study participants had a 12% drop in the odds that they would age in a healthy way. However, the study also found that having two additional hours of ...

4. Here's why being lazy can be a good thing, according to science

   www.aol.com/lifestyle/heres-why-being-lazy-good...

   They develop breath muscle memory that seems more accessible during stressful situations, and they are able to calm themselves when faced with difficulty or frustration. They also sleep better ...

5. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

   www.aol.com/nutritionists-explain-whether-women...

   Intermittent fasting is generally safe for women over 50, but everyone is different. “IF can be safe for someone over the age of 50 if they are not a type 2 or type 1 diabetic who requires ...

6. Wireless device radiation and health - Wikipedia

   en.wikipedia.org/wiki/Wireless_device_radiation...

   Since at least the 1990s, scientists have researched whether the now-ubiquitous radiation associated with mobile phone antennas or cell phone towers is affecting human health. [1] Mobile phone networks use various bands of RF radiation, some of which overlap with the microwave range. Other digital wireless systems, such as data communication ...

7. Ray J - Wikipedia

   en.wikipedia.org/wiki/Ray_J

   Sanctuary. Atlantic. Elektra. EastWest. Musical artist. Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [1] known professionally as Ray J, is an American R&B singer, songwriter, television personality, and actor. Born in McComb, Mississippi, and raised in Carson, California, he is the younger brother of singer and actress ...