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2. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   It is common for patients who have difficulty falling asleep to also have nocturnal awakenings with difficulty returning to sleep. Two-thirds of these patients wake up in the middle of the night, with more than half having trouble falling back to sleep after a middle-of-the-night awakening.

3. So THAT'S Why You Have Such a Hard Time Sleeping as You ... - AOL

   www.aol.com/thats-why-hard-time-sleeping...

   Sleep problems are especially common among older adults—20% of adults over age 65 experience sleeping problems compared to 14% of adults between the ages of 18 and 44. ... “A normal night of ...

4. 16 Common Sleep Myths, Debunked - AOL

   www.aol.com/16-sleep-myths-could-explain...

   People with no trouble sleeping at night probably won't be thrown off by a short nap during the day, but it's a different story for people with sleeping problems. For better nighttime sleep, power ...

5. 10 unconventional ways to help you sleep better - AOL

   www.aol.com/lifestyle/2015-08-21-10...

   If you have trouble sleeping at night, listen closely to these 10 unusual ways for getting better sleep. Photo: Getty 1) Drink calming tea 2) Nap during the day 3) Exercise intensely

6. Sleep disorder - Wikipedia

   en.wikipedia.org/wiki/Sleep_disorder

   Sleep disorder. A sleep disorder, or somnipathy, is a medical disorder of an individual's sleep patterns. Some sleep disorders are severe enough to interfere with normal physical, mental, social and emotional functioning. Sleep disorders are frequent and can have serious consequences on patients' health and quality of life. [1]

7. Sleep deprivation - Wikipedia

   en.wikipedia.org/wiki/Sleep_deprivation

   Sleep deprivation, also known as sleep insufficiency or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity. All known animals sleep or exhibit some form of sleep behavior, and the ...