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2. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

3. The Ultimate Healthy Grocery List, According to Registered ...

   www.aol.com/ultimate-healthy-grocery-list...

   This grocery list for healthy eating — approved by nutritionists — is great if you're on a budget and includes picks for produce, meats, frozen foods and more.

4. Save Money and Eat Healthy: 26 Ways To Make It Happen - AOL

   www.aol.com/save-money-eat-healthy-26-130003069.html

   For You: 5 Healthy Grocery Items Frugal People Buy at Sam’s Club. Alexander Farnsworth / Getty Images. Compare Grocery Stores. Your nearest grocery store may not be the best one for you. Visit ...

5. The 7 Best Mediterranean Diet Foods to Buy at Trader ... - AOL

   www.aol.com/7-best-mediterranean-diet-foods...

   Stocking on up these heart-healthy staples at Trader Joe’s makes it easy to follow a Mediterranean Diet. The 7 Best Mediterranean Diet Foods to Buy at Trader Joe's, According to Dietitians Skip ...

6. Organic food - Wikipedia

   en.wikipedia.org/wiki/Organic_food

   Organic food. Organic produce at a farmers' market in Argentina. Organic food, ecological food, or biological food are foods and drinks produced by methods complying with the standards of organic farming. Standards vary worldwide, but organic farming features practices that cycle resources, promote ecological balance, and conserve biodiversity.

7. Healthy eating pyramid - Wikipedia

   en.wikipedia.org/wiki/Healthy_eating_pyramid

   The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. [ 1] The healthy eating pyramid is intended to provide a more sound eating guide than the widespread food guide pyramid created by the ...