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2. If You're a Hot Sleeper, Our Experts Recommend These ... - AOL

   www.aol.com/youre-hot-sleeper-experts-recommend...

   The 100% long-staple cotton construction is crisp and cool with a soft, luxurious "hotel-esque" feel. The 270-thread-count design is less than many premium alternatives, but it does guarantee a ...

3. Sleep Number - Wikipedia

   en.wikipedia.org/wiki/Sleep_Number

   The company manufactures the Sleep Number® bed, an adjustable air mattress.The "Sleep Number® setting" is a setting that adjusts the firmness or softness of the mattress on each side of the bed using air pressure (dual air chambers, one on each side), with higher numbers (up to 100) denoting higher pressure and more firmness, and lower numbers denoting less pressure and more softness.

4. This Cooling Sleep Number Mattress Is $1,000 off for Labor ...

   www.aol.com/cooling-sleep-number-mattress-1...

   Sleep Number: Save 50% off the Sleep Number i8 Smart Bed during the brand's Labor Day sale. Tempur-Pedic : Save up to $700 off select adjustable mattress sets and $300 in free accessories with ...

5. This Is the Best Room Temperature for Sleep for Older Adults ...

   www.aol.com/best-room-temperature-sleep-older...

   One should also consider the sleep microenvironment, says Peter Polos, M.D., Ph.D., F.C.C.P., FAASM, sleep medicine specialist and sleep expert for Sleep Number. “This is the relative ...

6. Mental health - Wikipedia

   en.wikipedia.org/wiki/Mental_health

   Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are ...

7. Myalgic encephalomyelitis/chronic fatigue syndrome - Wikipedia

   en.wikipedia.org/wiki/Myalgic_encephalomyelitis/...

   The first management step for sleep problems in ME/CFS is improving sleep habits. If sleep problems remain after implementing sleep hygiene routines, cognitive behavioural therapy for insomnia can be offered. Avoiding naps during the day can further improve sleep, [26]: 41 but there may be a trade-off with needed rest during the day.