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Mikan Drill. The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina ...
Box-and-one defense. Box-and-one defense is a type of defense used in basketball. The box-and-one defense is a hybrid between a man-to-man defense (in which each defensive player is responsible for marking a player on the other team) and a zone defense (in which each defensive player is responsible for guarding an area of the court).
The NCAA adopted the three-pointer in women's basketball on an experimental basis for that season at the same distance, and made its use mandatory beginning in 1987–88. [36] In 2007, the NCAA lengthened the men's distance by a foot to 20 ft 9 in (6.32 m), effective with the 2008–09 season, [ 37 ] and the women's line was moved to match the ...
Grinnell System. The Grinnell System, sometimes referred to as The System, is a fast-tempo style of basketball developed by coach David Arseneault at Grinnell College. It is a variation of the run-and-gun system popularized by coach Paul Westhead at Loyola Marymount University in the early 1980s. [1] The Grinnell System relies on shooting three ...
The triangle offense is an offensive strategy used in basketball. Its basic ideas were initially established by Hall of Fame coach Sam Barry at the University of Southern California. [1] His system was further developed by former Houston Rockets and Kansas State University basketball head coach Tex Winter, who played for Barry in the late 1940s ...
Basketball positions with the numbers as they are known: 1–Point guard. 2–Shooting guard. 3–Small forward. 4–Power forward. 5–Center. In basketball, there are five players on court per team, each assigned to positions. Historically, these players have been assigned to positions defined by the role they play on the court, from a ...
Shootaround. A shootaround is an informal pre-game practice session common among professional and collegiate basketball teams around the world. Shootarounds do not involve all of the formal elements of a regular practice. They usually do not involve conditioning drills, run-throughs of plays and extensive chalk-talks by coaches like normal ...
Wheel offense. Wheel offense is an offensive strategy in basketball, developed in the late 1950s by Garland F. Pinholster at the Oglethorpe University. [1] It is a kind of continuity offense in which players move around in a circular pattern to create good scoring opportunities. The wheel offense is a popular offensive play, frequently used by ...
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