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  2. Suvorexant - Wikipedia

    en.wikipedia.org/wiki/Suvorexant

    Suvorexant is used for the treatment of insomnia, characterized by difficulties with sleep onset and/or sleep maintenance, in adults. [2] [6] At a dose of 15 to 20 mg and in terms of treatment– placebo difference, it reduces time to sleep onset by up to 10 minutes, reduces time awake after sleep onset by about 15 to 30 minutes, and increases ...

  3. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [11] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] It may result in an increased risk of ...

  4. Amazon shoppers rave about this 'life changer' natural sleep ...

    www.aol.com/lifestyle/maryruths-liquid-sleep-aid...

    Amazon shoppers rave about this 'life changer' natural sleep aid — and it's 40% off with Subscribe & Save Korin Miller Updated January 6, 2023 at 7:30 AM

  5. Delayed sleep phase disorder - Wikipedia

    en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

    Delayed sleep phase disorder ( DSPD ), more often known as delayed sleep phase syndrome and also as delayed sleep–wake phase disorder, is the delaying of a person's circadian rhythm (biological clock) compared to those of societal norms. The disorder affects the timing of biological rhythms including sleep, peak period of alertness, core body temperature, and hormonal cycles .

  6. 10 Walmart products to reset your sleep schedule. - AOL

    www.aol.com/news/10-bedtime-essentials-reset...

    From weighted blankets to sound machines, these slumber-inducers will lull you right to sleep.

  7. Sleep medicine - Wikipedia

    en.wikipedia.org/wiki/Sleep_medicine

    Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2] The rapidly evolving field [3] has become a recognized medical ...

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