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2. What’s the best fruit for weight loss? A dietitian ... - AOL

   www.aol.com/news/best-fruit-weight-loss...

   Apples take the prize for the number one fruit for weight loss for many reasons. A large apple has 5 grams of fiber, which is a mix of soluble and insoluble fiber. Both types are needed for health ...

3. 15 Best Fruits & Vegetables for Weight Loss - AOL

   www.aol.com/15-best-fruits-vegetables-weight...

   Watermelon is a mega-hydrating fruit and low in calories, making it a refreshing choice for weight loss. According to a 2019 study in Nutrients, eating watermelon can reduce body weight, body mass ...

4. Nutritionists Say These Fruits May Be Beneficial for Weight Loss

   www.aol.com/nutritionists-fruits-may-beneficial...

   With that, it’s natural to wonder what foods are best to load up on, including the best fruits for weight loss. ... Eating Well. 19 summer breakfast recipes packed with gut-healthy ingredients ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.

6. Rice diet - Wikipedia

   en.wikipedia.org/wiki/Rice_diet

   Rice diet. The Rice Diet started as a radical treatment for malignant hypertension before the advent of antihypertensive drugs; the original diet included strict dietary restriction and hospitalization for monitoring. Some contemporary versions have been greatly relaxed, and have been described as fad diets .

7. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional. Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with ...