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  2. List of songs which have spent the most weeks on the UK ...

    en.wikipedia.org/wiki/List_of_songs_which_have...

    The following is a list of songs that have charted for 100 weeks or more in total on the UK Singles Chart Top 100, according to the Official Charts Company (OCC). [1] The chart here is as recorded by the OCC, i.e. usually a Top 50 from 1960 to 1978, Top 75 from then until 1982, and Top 100 from 1983 onwards.

  3. UK singles chart - Wikipedia

    en.wikipedia.org/wiki/UK_Singles_Chart

    The Official Chart, broadcast on BBC Radio 1 and MTV (Official UK Top 40), is the UK music industry's recognised official measure of singles and albums popularity because it is the most comprehensive research panel of its kind, today surveying over 15,000 retailers and digital services daily, capturing 99.9% of all singles consumed in Britain ...

  4. List of albums which have spent the most weeks on the UK ...

    en.wikipedia.org/wiki/List_of_albums_which_have...

    The top three are all compilation albums, headed by Queen 's Greatest Hits which has spent 1422 weeks in the top 100, ABBA Gold: Greatest Hits, with 1169 weeks on the chart, followed by Legend by Bob Marley and the Wailers with 1147 weeks. The most weeks for a studio album is 1058 for Rumours by Fleetwood Mac which charted every year from its ...

  5. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

    www.aol.com/best-20-minute-full-body-152600550.html

    This 20-minute full-body workout routine is perfect for beginners—no equipment needed. ... lift heels straight up toward the ceiling three times, bringing hips off mat 2 to 3 inches each time ...

  6. Trainers Say These Are The Most Effective Weekly Workout ...

    www.aol.com/trainers-most-effective-weekly...

    2. Upper/Lower Split. The upper/lower split is a step up from a full-body training split, says Stewart. “This training frequency is perfect for those who have four days a week to train and want ...

  7. List of UK top-ten singles in 2023 - Wikipedia

    en.wikipedia.org/wiki/List_of_UK_top-ten_singles...

    The UK Singles Chart is one of many music charts compiled by the Official Charts Company that calculates the best-selling singles of the week in the United Kingdom. [1] Since 2004 the chart has been based on the sales of both physical singles and digital downloads, with airplay figures excluded from the official chart.

  8. Do This Workout a Few Times a Week and You'll Burn Fat in ...

    www.aol.com/lifestyle/workout-few-times-week...

    Start in a standing position with feet shoulder-width apart. Lower to a squat position. Put your hands in front of you on the mat. Kick the feet back so you assume a plank position. Do a push-up ...

  9. List of artists who have spent the most weeks on the UK music ...

    en.wikipedia.org/wiki/List_of_artists_who_have...

    Ed Sheeran has the most weeks on the singles charts with 1508 weeks. Cliff Richard, Elvis Presley, Drake and Rihanna are the only other artists to achieve over 1000 weeks in the singles chart. Ed Sheeran has had the most weeks in the singles chart since 2000. Queen have the most weeks on the albums chart with 1927 weeks followed by seventeen ...