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Honeydew Melon Nutrition Facts . One cup of balled honeydew melon (177g) provides 64 calories, 1g of protein, 16g of carbohydrates, and 0.3g of fat. Honeydews are an excellent source of vitamin C and potassium. The following nutrition information is provided by the USDA.
Honeydew melon contains several nutrients that are vital for repairing and maintaining strong bones, including folate, vitamin K and magnesium. In particular, the melon is a good source of...
There are 64 calories in 1 cup of balls of Honeydew Melons. Get full nutrition facts and other common serving sizes of Honeydew Melons including 1 oz and 100 g.
Nutrition. Honeydew is naturally low in both fat and cholesterol, making it a quick and healthy source of energy for your body. Honeydew is also packed with vitamins and minerals,...
Honeydew melon contains several nutrients involved with bone formation and maintenance, including vitamin C and smaller amounts of vitamin K, magnesium, potassium, and antioxidants.
Honeydew Melon Nutrition Facts. Honeydew melon offers a rich nutritional profile, making it a valuable addition to any diet. Macronutrients. One cup of diced honeydew melon contains 15.5 g of carbohydrates, 0.238 g of fat, and 0.918 g of protein. Its balance of macronutrients supports energy levels and muscle function.
Nutrition Facts. Honeydew is a low-calorie fruit that’s rich in fiber and vitamin C. It also contains important nutrients like potassium, B vitamins and magnesium. A one-cup serving (roughly 177 grams) of balled honeydew contains about: Calories: 63.7; Total Carbohydrates: 16.1 g Fiber: 1.4 g; Sugar: 14.4 g; Total Fat: 0.2 g Saturated Fat: 0.01 g