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2. 65 Best Healthy Recipes for Weight Loss - AOL

   www.aol.com/65-best-healthy-recipes-weight...

   How can a "loaded" Alfredo pasta be a good weight-loss meal? Well, this recipe calls for 2% milk, chicken breast, and whole wheat fettucini, which together provide protein and fiber, as well as ...

3. 15 High-Protein Salad Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/15-high-protein-salad...

   Mitch Mandel and Thomas MacDonaldSalads often get a bad rap for being boring and unsatisfying, but with the right ingredients, they can be delicious and filling. Adding healthy proteins can ...

4. 17 Quick & Easy Meals Our Dietitians Are Cooking This Week - AOL

   www.aol.com/17-quick-easy-meals-dietitians...

   RELATED: 23 Easy Weight-Loss Meal Prep Recipes. 14. Air Fryer Salmon. Lisa Young. Another of Young's favorite healthy meals to make during a busy week is some air-fried salmon. All she does is ...

5. 10 High-Protein Pasta Recipes for Weight Loss - AOL

   www.aol.com/10-high-protein-pasta-recipes...

   Now, let's explore the best high-protein pasta recipes for weight loss. 1. Sesame Noodles with Chicken. For a fresh Asian twist, consider preparing our recipe for healthy Sesame Noodles with ...

6. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

7. 23 Easy Weight-Loss Meal Prep Recipes - AOL

   www.aol.com/23-easy-weight-loss-meal-193046135.html

   Lisa Young, Ph.D., RDN, the author of Finally Full, Finally Slim, a nutritionist in private practice, and a member of our Medical Expert Board, explains, "Meal prep recipes are a great opportunity ...