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Cinnamomum verum[ 2] ( Cinnamomum zeylanicum,[ 3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [ 4] The inner bark of the tree is historically regarded as the spice cinnamon, [ 3][ 5] though this term was later generalized to include C. cassia as well.
Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]
Cinnamomum burmanni is an evergreen tree growing up to 7 m in height with aromatic bark and smooth, angular branches. [ 3] The leaves are glossy green, oval, and about 10 cm (3.9 in) long and 3–4 cm (1.2–1.6 in) wide. [ 4] Small yellow flowers bloom in early summer, [ 5] and produce a dark drupe. [ 3]
Our No. 1 dietitian-approved dessert for better blood sugar is Strawberry-Chocolate Greek Yogurt Bark. “Whole-milk plain Greek yogurt is a great source of protein and fat paired with fiber-rich ...
2. Eating cinnamon every day can lower blood pressure. In addition to lowering LDL cholesterol, Manaker says that eating cinnamon every day can lower blood pressure too. Since high blood pressure ...
Cinnamon. Dried bark strips, bark powder and flowers of the small tree Cinnamomum verum. Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack ...
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