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2. Periods don’t have to be painful. Here’s how to find relief ...

   www.aol.com/periods-don-t-painful-relief...

   According to the NHS, other remedies that can help alleviate the symptoms of painful periods include: Applying a heated pad or hot water bottle. Massaging the tummy and back. Taking a warm shower ...

3. The Best Way to Treat Insomnia - AOL

   www.aol.com/best-way-treat-insomnia-160705363.html

   In addition to keeping your bedroom as dark as possible, consider ditching your alarm clock. “Cover it, or take it out of the bedroom,” Wang advises. “That act of looking at the time is ...

4. Scientists Just Discovered A Potential Cure For Menopausal ...

   www.aol.com/scientists-just-discovered-potential...

   In a new study published in the journal Scientific Reports, researchers scanned the brains of 54 health women between the ages of 40 and 65. The scans found that women in different stages of ...

5. Zolpidem - Wikipedia

   en.wikipedia.org/wiki/Zolpidem

   Zolpidem is a nonbenzodiazepine or Z-drug which acts as a sedative and hypnotic. [ 10][ 16] Zolpidem is a GABA A receptor agonist of the imidazopyridine class. [ 10] It works by increasing GABA effects in the central nervous system by binding to GABA A receptors at the same location as benzodiazepines. [ 10]

6. Somnifacient - Wikipedia

   en.wikipedia.org/wiki/Somnifacient

   Somnifacient (from Latin somnus, sleep [1] ), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines . Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]

7. Doxylamine - Wikipedia

   en.wikipedia.org/wiki/Doxylamine

   Doxylamine succinate is the active ingredient in many over-the-counter sleep-aids branded under various names. Doxylamine succinate and pyridoxine (Vitamin B6) are the ingredients of Diclegis, approved by the FDA in April 2013 becoming the only drug approved for morning sickness [46] with a class A safety rating for pregnancy (no evidence of risk).