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High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.
DASH diet. The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables ...
Get cholesterol, blood sugar and blood pressure checked: Find out what your blood pressure is along with your cholesterol and blood sugar levels. “There’s a short list of tests that everyone ...
The first line of treatment for hypertension is identical to the recommended preventive lifestyle changes [13] and includes dietary changes, [14] physical exercise, and weight loss. These have all been shown to significantly reduce blood pressure in people with hypertension. [15] Their potential effectiveness is similar to and at times exceeds a single medication. [11] If hypertension is high ...
Hypertension, also known as high blood pressure, is a long-term medical condition in which the blood pressure in the arteries is persistently elevated. [ 11 ] High blood pressure usually does not cause symptoms itself. [ 1 ] It is, however, a major risk factor for stroke, coronary artery disease, heart failure, atrial fibrillation, peripheral ...
Hypertension, another word for high blood pressure, is a major contributing factor to heart disease and stroke, which are leading causes of death worldwide.
Essential hypertension (also called primary hypertension, or idiopathic hypertension) is a form of hypertension without an identifiable physiologic cause. [1][2] It is the most common type affecting 85% of those with high blood pressure. [3][4] The remaining 15% is accounted for by various causes of secondary hypertension. [3] Essential hypertension tends to be familial and is likely to be the ...
Day 3: Get your blood pressure checked The CDC has a scary stat: Almost half of all U.S. adults have high blood pressure (hypertension), the leading cause of strokes.
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