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  2. List of Zoey 101 episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Zoey_101_episodes

    List of Zoey 101 episodes. List of. Zoey 101. episodes. Zoey 101 is an American comedy drama television series created by Dan Schneider for Nickelodeon. It aired from January 9, 2005, to May 2, 2008. A total of 61 episodes were aired, spanning four seasons.

  3. Heart rate - Wikipedia

    en.wikipedia.org/wiki/Heart_rate

    Heart rate is the frequency of the heartbeat measured by the number of contractions of the heart per minute ( beats per minute, or bpm). The heart rate varies according to the body's physical needs, including the need to absorb oxygen and excrete carbon dioxide. It is also modulated by numerous factors, including (but not limited to) genetics ...

  4. Pittsburgh Sleep Quality Index - Wikipedia

    en.wikipedia.org/wiki/Pittsburgh_Sleep_Quality_Index

    The Pittsburgh Sleep Quality Index ( PSQI) is a self-report questionnaire that assesses sleep quality over a 1-month time interval. The measure consists of 19 individual items, creating 7 components that produce one global score, and takes 5–10 minutes to complete. [ 1] Developed by researchers at the University of Pittsburgh, [ 2] the PSQI ...

  5. Ferber method - Wikipedia

    en.wikipedia.org/wiki/Ferber_method

    Ferber method. The Ferber method, or Ferberization, is a technique invented by Richard Ferber to solve infant sleep problems. It involves "sleep-training" children to self-soothe by allowing the child to cry for a predetermined amount of time at intervals before receiving external comfort.

  6. How to sleep on a plane: Doctors and travel experts share ...

    www.aol.com/lifestyle/sleep-plane-doctors-travel...

    Here are her tried-and-true tips after 25 years as a professional traveler: Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up ...

  7. AOL Mail

    mail.aol.com

    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  8. How much sleep do you need? - AOL

    www.aol.com/lifestyle/much-sleep-201727378.html

    Infants ages 0-3 months require about 14-17 hours of sleep daily. Toddlers ages 1-2 years need approximately 11-14 hours of daily sleep. Children ages 3-5 years should aim for 10-13 hours. Older ...

  9. United States two-dollar bill - Wikipedia

    en.wikipedia.org/wiki/United_States_two-dollar_bill

    1976. The United States two-dollar bill (US$2) is a current denomination of United States currency. A portrait of Thomas Jefferson, the third president of the United States (1801–1809), is featured on the obverse of the note. The reverse features an engraving of John Trumbull 's painting Declaration of Independence ( c. 1818 ).