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2. Does ashwagandha really help with sleep? Here are the ... - AOL

   www.aol.com/finance/does-ashwagandha-really-help...

   Good sleep hygiene means ensuring your bedroom is dark, quiet, and cool; going to bed and waking up around the same time; cutting back on exposure to bright light before bed, and “[learning] how ...

3. Sleep induction - Wikipedia

   en.wikipedia.org/wiki/Sleep_induction

   A systematic review and meta-analysis of 17 different studies found that taking a warm bath or shower 1–2 hours before bedtime for as little as 10 minutes shortens the sleep onset time and improves sleep efficiency and subjective sleep quality and increases the amount of deep sleep. [5]

4. Sleep medicine - Wikipedia

   en.wikipedia.org/wiki/Sleep_medicine

   Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [ 1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [ 2] The rapidly evolving field [ 3] has become a recognized medical ...

5. The pros and cons of Medicare Advantage: Should you ... - AOL

   www.aol.com/finance/medicare-advantage-pros-cons...

   While private Medicare Advantage plans can include more types of coverage than traditional Medicare, it doesn't necessarily deliver more or better care. Learn how to weigh the pros and cons before ...

6. Somnifacient - Wikipedia

   en.wikipedia.org/wiki/Somnifacient

   Somnifacient (from Latin somnus, sleep [1] ), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines . Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]

7. Feds warn against some baby loungers, cradle swings ... - AOL

   www.aol.com/feds-warn-against-baby-loungers...

   The following year, a four-month-old was found unresponsive after being placed to sleep in the product with a blanket. A fifth infant died in 2020 in a DHZJM-branded baby lounger.

8. Sominex - Wikipedia

   en.wikipedia.org/wiki/Sominex

   Sominex is the trademarked name for several over the counter sleep aids. Different formulations of Sominex are available, depending upon the market. Both the US and UK formulations contain a significant dose of a first generation antihistamine with hypnotic properties. In the United States, Sominex is marketed by Prestige Brands, [ 1] sometimes ...

9. US FTC finalizes ban on companies buying and selling fake ...

   www.aol.com/us-ftc-finalizes-ban-fake-200901728.html

   By Jody Godoy. (Reuters) - The U.S. Federal Trade Commission on Wednesday finalized a ban on companies knowingly buying or selling fake online reviews, giving the agency the power to levy fines ...