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Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.
Melatonin, also known as N -acetyl-5-methoxytryptamine, is a substituted tryptamine and a derivative of serotonin (5-hydroxytryptamine). It is structurally related to N-acetylserotonin (normelatonin; N -acetyl-5-hydroxytryptamine), which is the chemical intermediate between serotonin and melatonin in the body.
West is the lead author of a new study recently published in the journal BMJ Public Health that found that getting between 7 and 9 hours of sleep each night was optimal for brain health. The ...
Frequency. ~20% [8] [9] [10] Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1] [11] They may have difficulty falling asleep, or staying asleep for as long as desired. [1] [9] [12] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1]
Sleeping different amounts each night could be linked to diabetes risk, research has shown. A new analysis of UK Biobank data shows increased variance in sleep duration is associated with an ...
June 18, 2024 at 8:10 AM. andreswd. Children and teenagers who regularly get too few hours of sleep may be at higher risk of developing high blood pressure, new research indicates. The findings ...
Nocturnal emissions happen after stressful dreams in REM sleep which activate the sympathetic nervous system hence leading to ejaculation. [1] Nocturnal emissions can start as early as age nine [2] and are most common during adolescence and early young adult years, but they may happen any time after puberty.
Extreme heat (and extreme cold) can significantly alter the effectiveness of prescription and over-the-counter drugs. Some medications can tolerate temperatures up to 86 degrees Fahrenheit (30 ...
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