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If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
If you're having trouble logging into your account from facebook.com/login/identify, try these tips: Try entering each email or mobile phone number you've owned (one at a time). You may have added an old email or mobile number to your account and forgotten about it.
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search. Sign Up. Log In. Messenger.
If you're having trouble with logging in to your account from facebook.com/login/identify, try these tips: Try entering each email address or mobile phone number that you've owned (one at a time). You may have added an old email address or mobile number to your account and forgotten about it.
If you can't receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email address or phone number on your account.
Recover your Facebook account if you can't access your account email address or mobile phone number
Recover your Facebook account if you can't access your account email address or mobile phone number
Recover your Facebook account if you can't access your account email address or mobile phone number. Finish creating your Facebook account and confirm your email or mobile number. Troubleshoot login with a phone number on Facebook.
Please enter your email address or mobile number to search for your account.
Try contacting your email provider to see if they can help you recover access to your email account. If that worked, follow the steps to reset your password. If that didn’t work, try finding your account on a device you’ve used to log in before.