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2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

   www.aol.com/heres-happens-body-eat-cinnamon...

   2. Eating cinnamon every day can lower blood pressure. In addition to lowering LDL cholesterol, Manaker says that eating cinnamon every day can lower blood pressure too. Since high blood pressure ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Garlic. Garlic is delicious, and some studies suggest that in various forms it can help with managing diabetes. While garlic is not meant to replace any lifestyle changes or medications, it can be ...

4. The Best Foods To Eat To Keep Your Blood Sugar Stable ... - AOL

   www.aol.com/lifestyle/best-foods-eat-keep-blood...

   Whole grains are a diabetes-friendly option that are known for their low glycemic index. Many are also high in soluble fiber (looking at you, rolled oats ), which can help slow the absorption of ...

5. Blood sugar regulation - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_regulation

   Blood sugar regulation is the process by which the levels of blood sugar, the common name for glucose dissolved in blood plasma, are maintained by the body within a narrow range. The regulation of glucose levels through Homeostasis. This tight regulation is referred to as glucose homeostasis. Insulin, which lowers blood sugar, and glucagon ...

6. Cinnamon - Wikipedia

   en.wikipedia.org/wiki/Cinnamon

   Cinnamon. Dried bark strips, bark powder and flowers of the small tree Cinnamomum verum. Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack ...

7. Cinnamomum verum - Wikipedia

   en.wikipedia.org/wiki/Cinnamomum_verum

   Cinnamomum verum[ 2] ( Cinnamomum zeylanicum,[ 3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [ 4] The inner bark of the tree is historically regarded as the spice cinnamon, [ 3][ 5] though this term was later generalized to include C. cassia as well.