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  2. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin is a dietary supplement and medication as well as naturally occurring hormone. [9] [12] As a hormone, melatonin is released by the pineal gland and is involved in sleep–wake cycles. [9] [12] As a supplement, it is often used for the attempted short-term treatment of disrupted sleep patterns, such as from jet lag or shift work, and is typically taken orally. [13] [14] [15] Evidence ...

  3. Zolpidem - Wikipedia

    en.wikipedia.org/wiki/Zolpidem

    Zolpidem, sold under the brand name Ambien among others, is a medication primarily used for the short-term treatment of sleeping problems. [10] [12] Guidelines recommend that it be used only after cognitive behavioral therapy for insomnia and after behavioral changes, such as sleep hygiene, have been tried. [13] [14] [15] It decreases the time to sleep onset by about fifteen minutes and at ...

  4. Can Adderall Help With My Anxiety? - AOL

    www.aol.com/adderall-help-anxiety-125700396.html

    Can Adderall Help With Anxiety? First things first: There’s no evidence that Adderall helps with the treatment or management anxiety disorders.

  5. Ramelteon - Wikipedia

    en.wikipedia.org/wiki/Ramelteon

    Ramelteon, sold under the brand name Rozerem among others, is a melatonin agonist medication which is used in the treatment of insomnia. [3] [5] It is indicated specifically for the treatment of insomnia characterized by difficulties with sleep onset. [3] It reduces the time taken to fall asleep, but the degree of clinical benefit is small. [6] The medication is approved for long-term use. [3 ...

  6. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

    www.aol.com/lifestyle/7-most-effective-natural...

    Fall sleep more quickly, and sleep more soundly, with these expert-approved natural sleep aids, including melatonin, cherry extract, magnesium, and chamomile.

  7. Amazon shoppers rave about this 'life changer' natural sleep ...

    www.aol.com/lifestyle/maryruths-liquid-sleep-aid...

    Amazon shoppers rave about this 'life changer' natural sleep aid — and it's 40% off with Subscribe & Save Korin Miller Updated January 6, 2023 at 7:30 AM

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