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Add lighting. Falling is the most common cause of injury for people over 65, in part due to age-related loss of eyesight. Older adults with vision impairment are two times as likely to fall ...
6 Steps to a Workout Routine for Beginners. When creating your exercise plan, we recommend: Setting clear goals. Choosing activities you actually enjoy. Starting slow and gradually building up ...
Harris also advises against eating a large meal before bed, and general guidance is to stop heavy meals about three hours prior to bedtime. Maintain good sleep hygiene .
Armitron is a watch brand manufactured by E. Gluck Corporation, headquartered in Little Neck, New York. [1] It was founded in 1975 by Eugen Gluck. As of 1999, Armitron had the fifth largest share of all watch purchasers, by brand, in the United States.
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CBSNews. Updated August 9, 2024 at 11:43 AM. New artifacts have been found on the legendary Spanish galleon San Jose, Colombia's government announced Thursday, after the first robotic exploration ...