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2. The top 5 worries — and 5 worst sleep habits — that are ...

   www.aol.com/news/top-5-worries-5-worst-083054302...

   Melissa Rudy. September 25, 2024 at 4:30 AM. The top 5 worries — and 5 worst sleep habits — that are keeping Americans up at night. One in five polled Americans say they "rarely or never" wake ...

3. 8 Headphones You Can Comfortably Wear to Sleep - AOL

   www.aol.com/8-headphones-comfortably-wear-sleep...

   Ahead, eight versions of sleep headphones that are doing it best, depending on your sleep and ear needs. Download a 12-hour long brown noise playlist and call it a night. Sleep Headphones

4. Noise-cancelling headphones - Wikipedia

   en.wikipedia.org/wiki/Noise-cancelling_headphones

   Noise-cancelling headphones are headphones that suppress unwanted ambient sounds using active noise control (ANC). Active noise cancellation makes it possible to listen to audio content without raising the volume excessively. In an aviation environment, noise-cancelling headphones increase the signal-to-noise ratio significantly more than ...

5. Our tech writer's pick for best budget earbuds are 50% off ...

   www.aol.com/lifestyle/our-tech-writers-pick-for...

   Listen up: Our senior tech writer, Rick Broida, has spent the past two decades testing (and testing, and re-testing) hundreds of earbuds. So, when he's surprised by just how good a $40 pair ...

6. Polyphasic sleep - Wikipedia

   en.wikipedia.org/wiki/Polyphasic_sleep

   Polyphasic sleep is the practice of sleeping during multiple periods over the course of 24 hours, in contrast to monophasic sleep, which is one period of sleep within 24 hours. Biphasic (or diphasic, bifurcated, or bimodal) sleep refers to two periods, while polyphasic usually means more than two. [1] Segmented sleep and divided sleep may refer ...

7. Sleep study - Wikipedia

   en.wikipedia.org/wiki/Sleep_study

   A sleep study is a test that records the activity of the body during sleep. There are five main types of sleep studies that use different methods to test for different sleep characteristics and disorders. These include simple sleep studies, polysomnography, multiple sleep latency tests (MSLTs), maintenance of wakefulness tests (MWTs), and home ...