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The best anti-snoring devices are Snore Rx mouthguards, Breathe Right nasal strips, Amazon wedge pillows and the Smart Nora. What’s the difference between snoring and sleep apnea?
Sleep Nora helps adjust your pillow while you sleep to stop snoring in its tracks.
Snoring can be caused by a variety of factors like lifestyle, side sleeping, and nasal congestion, but these handy remedies can help you sleep through the night.
A number of other treatment options are also used to stop snoring. These range from over-the-counter aids such as nasal sprays, nasal strips or nose clips, lubricating sprays, oral appliances and "anti-snore" clothing and pillows, to unusual activities such as playing the didgeridoo.
A mandibi splint or mandibi advancement splint is a prescription custom-made medical device worn in the mouth used to treat sleep-related breathing disorders including: obstructive sleep apnea (OSA), snoring, and TMJ disorders. These devices are also known as mandibular advancement devices, sleep apnea oral appliances, oral airway dilators, and sleep apnea mouth guards .
Anti-snoring mouthpieces "may also be effective," Aouad says. These devices typically work by adjusting the positions of your jaw and tongue to help you breathe more easily, and thus prevent snoring.
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