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Pomodoro Technique. A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [ 1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the ...
Doomsday Clock. The Doomsday Clock is a symbol that represents the likelihood of a human-made global catastrophe, in the opinion of the members of the Bulletin of the Atomic Scientists. [ 1] Maintained since 1947, the clock is a metaphor, not a prediction, for threats to humanity from unchecked scientific and technological advances.
52/17 rule. The 52/17 Rule is a time management method that recommends 52 minutes of focused working followed by 17 minutes of complete resting and recharging. This principle was first presented in 2014 in an article for The Muse [ 1] and has since then been covered by other media outlets. [ 2][ 3][ 4] The 52/17 productivity principle was ...
e. The 15-minute city ( FMC[ 2] or 15mC[ 3]) is an urban planning concept in which most daily necessities and services, such as work, shopping, education, healthcare, and leisure can be easily reached by a 15-minute walk, bike ride, or public transit ride from any point in the city. [ 4] This approach aims to reduce car dependency, promote ...
A power nap, also known as a Stage 2 nap, is a short slumber of 20 minutes or less which terminates before the occurrence of deep slow-wave sleep, intended to quickly revitalize the napper. The expression "power nap" was coined by Cornell University social psychologist James Maas. [ 2] The 20-minute nap increases alertness and motor skills. [ 2]
Google services outage. During eight episodes, one in 2013, one in 2014, one in 2018, three in 2020, and two in 2022, Google suffered from severe outages that disrupted a variety of their services. The first was a five-minute outage of every Google service in August 2013. The second was a 25-minute outage of Gmail, Google+, Google Calendar, and ...
5-Minute Crafts is a do it yourself (DIY)-style YouTube channel owned by TheSoul Publishing. [ 2][ 3][ 4] As of October 2023, it is the 16th most-subscribed channel on the platform. [ 5] The channel is also the 5th most-followed Facebook page. It is based in Cyprus.
Start on your hands and knees with hands shoulder-width apart and knees directly below hips. Inhale as you pull your belly button to your spine and curve your lower back. Hold this “cow ...
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