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  2. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  3. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Calorie restriction (also known as caloric restriction or energy restriction) is a dietary regimen that reduces the energy intake from foods and beverages without incurring malnutrition. [ 1][ 2] The possible effect of calorie restriction on body weight management, longevity, and aging-associated diseases has been an active area of research. [ 1]

  4. These 10 exercises burn the most calories for weight loss - AOL

    www.aol.com/lifestyle/8-exercises-burn-most...

    A fitness expert weighs in on the best cardio-based exercises that burn more calories for weight loss. ... trying to lose weight. A high-calorie diet will require more exercise to burn enough ...

  5. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    A typical version of this keto diet for adults has about 50% of food by weight coming from fat (70% of calories). [78] Proponents claim that it induces weight loss. The premise of the weight-loss ketogenic diet is that if the body is deprived of glucose obtained from carbohydrate foods, it will produce energy from stored fat. [ 79 ]

  6. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    e. Orlistat (Xenical), the most commonly used medication to treat obesity and sibutramine (Meridia), a medication that was withdrawn due to cardiovascular side effects. Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat. These medications alter one of the fundamental processes of ...

  7. Pat McAfee - Wikipedia

    en.wikipedia.org/wiki/Pat_McAfee

    Inside 20: 193. Player stats at PFR. Patrick Justin "Pat" McAfee (born May 2, 1987) is an American sports analyst, color commentator, and former football punter and kickoff specialist. He serves as an analyst on ESPN's College GameDay, is the host of the sports talk show The Pat McAfee Show, and is signed to WWE as a color commentator and ...

  8. Ross Mathews Reveals 50-Lb Weight Loss: I’ll ‘Always Be a ...

    www.aol.com/entertainment/ross-mathews-reveals...

    Ross Mathews accomplished a major feat in his weight loss journey by dropping a whopping 50 pounds. Read article. On Sunday, November 29, the former Hello Ross host celebrated his milestone by ...

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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