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Nutritionally, it's moderate in calories, saturated fat, and sodium, and it has less than a teaspoon of sugar. At the same, this breakfast sandwich provides 6 grams of fiber and 19 grams of ...
Mediterranean Chicken Greens with Grains. Gabby Romero. This is the menu item for people who don’t think salads are filling enough. This blend of romaine and mixed greens is bolstered with the ...
Carbs: 36 g (Fiber: 6 g, Sugar: 3 g) Protein: 19 g. This breakfast sandwich is made of egg whites, aged white cheddar, fresh avocado, spinach, vine-ripened tomato, salt, and pepper on a multigrain ...
Panera Bread is an American chain of bakery-café fast casual restaurants with over 2,000 locations, all of which are in the United States and Canada. Its headquarters are in Sunset Hills, Missouri. The chain operates as Saint Louis Bread Company in the Greater St. Louis area, where it has over 100 locations. [ 6]
Nutrition: 820 calories, 51 g fat (20 g sat fat), 1300 mg sodium, 58 g carbs (2 g fiber, 5 g sugar), 33 g protein. At 820 calories, this sandwich has the highest calories of all breakfast ...
Per sandwich: 570 calories, 29 g fat (8 g saturated fat), 1,410 mg sodium, 45 g carbs (2 g fiber, 8 g sugar), 33 g protein. Just about everybody's got a spicy chicken sandwich these days, and ...
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