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2. Scientists Just Discovered A Potential Cure For Menopausal ...

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   In a new study published in the journal Scientific Reports, researchers scanned the brains of 54 health women between the ages of 40 and 65. The scans found that women in different stages of ...

3. Periods don’t have to be painful. Here’s how to find relief ...

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   According to the NHS, other remedies that can help alleviate the symptoms of painful periods include: Applying a heated pad or hot water bottle. Massaging the tummy and back. Taking a warm shower ...

4. Somnifacient - Wikipedia

   en.wikipedia.org/wiki/Somnifacient

   Somnifacient (from Latin somnus, sleep [1] ), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines . Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]

5. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

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   Magnesium is another common natural sleep aid that may help improve sleep by relaxing the body’s nervous system which has a very calming effect on the body, and can be helpful in the evening ...

6. Temazepam - Wikipedia

   en.wikipedia.org/wiki/Temazepam

   Temazepam, similar to other benzodiazepines and nonbenzodiazepine hypnotic drugs, causes impairments in body balance and standing steadiness in individuals who wake up at night or the next morning. Falls and hip fractures are frequently reported. The combination with alcohol increases these impairments.

7. Myalgic encephalomyelitis/chronic fatigue syndrome - Wikipedia

   en.wikipedia.org/wiki/Myalgic_encephalomyelitis/...

   About 0.17% to 0.89% (pre- COVID-19 pandemic) [ 9] Myalgic encephalomyelitis/chronic fatigue syndrome ( ME/CFS) is a disabling chronic illness. People with ME/CFS experience profound fatigue that does not go away with rest, sleep issues and problems with memory or concentration. Further common symptoms include dizziness, nausea and pain. [ 3]