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2. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The Workout video was released on April 24, 1982, [26] at the price of $59.95 for the video tape, equivalent to $189 in 2023. Karl Home Video brought out the video tape, and three months later RCA Video Productions issued the workout on Capacitance Electronic Disc (CED), a vinyl video format, selling for $24.98; less than half the cost of the ...

3. Want To Strengthen Your Core? Try This 20-Minute At-Home Abs ...

   www.aol.com/want-toned-abs-try-20-162500516.html

   Keep hands by hips with lower back pressed into the mat. Lift both legs up to the ceiling, legs at a 90º angle. With feet flexed, slowly lower right leg down. Bring right leg back up and repeat ...

4. Still Want to Sweat In the Comfort of Your Own Home? We ... - AOL

   www.aol.com/still-want-sweat-comfort-own...

   Here are 20 Workouts That Can Help. Lottie Murphy 30-Minute Abs, Glues, Back Pilates Workout. Challenge your core and lower body with this 30-minute Pilates workout that will tone and lengthen ...

5. Jane Fonda - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda

   The video's release led many people to buy the then-new VCR in order to watch and perform the workout at home. [57] The exercise videos were directed by Sidney Galanty, who produced the first video and 11 more after that. She would subsequently release 23 workout videos with the series selling a total of 17 million copies combined, more than ...

6. Get a solid workout in just 15 minutes with these 10 at-home ...

   www.aol.com/news/10-15-minute-workouts-try...

   8. Juice & Toya 15-Minute Full Body Dumbbell Workout. Grab a set of dumbbells and get ready to work. This 15-minute strength and conditioning workout targets every muscle group. 9.

7. The Firm (brand) - Wikipedia

   en.wikipedia.org/wiki/The_Firm_(brand)

   The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training .