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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In Canada, a teaspoon is historically 1⁄6 imperial fluid ounce (4.74 mL) and a tablespoon is 1⁄2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL for tablespoons, hence why it is labelled as that on the chart. The volumetric measures here are for comparison only.

  3. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [ 1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume. In this capacity, it is most commonly abbreviated ...

  4. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    gyllot (about equal to 1/2 gill) noggin (1/4 pint) [8] nipperkin (measure for liquor, containing no more than 1/2 pint) tumblerful (10 fl oz or 2 gills or 2 teacupsful) apothecaries' approximate measures [9] teacupful = about 4 fl oz. wineglassful = about 2 fl oz. tablespoonful = about 1/2 fl oz. dessertspoonful = about 2 fl dr.

  5. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes. In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres .

  6. How Much Protein Should You Eat To Lose Weight?

    www.aol.com/much-protein-eat-lose-weight...

    Burrito salad: Two cups chopped romaine, 0.5 cups canned black beans, 3 oz of cooked lean ground turkey, 0.5 cups cooked brown rice, five cherry tomatoes, 2 tbsp of guacamole, 2 tbsp of shredded ...

  7. How the Nutrition Label 5/20 Rule Can Help You Lose Weight ...

    www.aol.com/nutrition-label-5-20-rule-140051838.html

    Valles further explained that if the %DV is less than or equal to 5%, the food is considered to be low in this nutrient. ... example were 2 tablespoons and a person would eat 1 cup,” then that ...

  8. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Measuring Spoons, ⅛–1 tablespoon. Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal, and other materials.

  9. 25 Best Buys at H-E-B, According to a Lifelong Fan - AOL

    www.aol.com/25-best-buys-h-e-200127951.html

    NUTRITION: (Per 2 Tbsp) Calories: 5 Fat: 0 g (Saturated Fat: 0 g) Sodium: 230 mg Carbs: 1 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. H-E-B Mi Tienda items aim to recreate the flavors and feelings of ...