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Depression is a mental state of low mood and aversion to activity. [ 3] It affects more than 280 million people of all ages (about 3.5% of the global population). [ 4] Depression affects a person's thoughts, behavior, feelings, and sense of well-being. [ 5] Depressed people often experience loss of motivation or interest in, or reduced pleasure ...
Major depressive disorder ( MDD ), also known as clinical depression, is a mental disorder [ 8] characterized by at least two weeks of pervasive low mood, low self-esteem, and loss of interest or pleasure in normally enjoyable activities. Introduced by a group of US clinicians in the mid-1970s, [ 9] the term was adopted by the American ...
Biology of depression. Scientific studies have found that different brain areas show altered activity in humans with major depressive disorder (MDD), [1] and this has encouraged advocates of various theories that seek to identify a biochemical origin of the disease, as opposed to theories that emphasize psychological or situational causes.
It could just be a little moment in a day, and it can make a difference.”. Here are a few tips that can help you become more optimistic: 1. Practice noticing small, positive things that bring ...
Non-SSRI antidepressant options are vast. There are plenty of alternative medications to treat depression or anxiety, such as SNRIs, TCAs, MAOIs or bupropion antidepressants that affect different ...
"Regular exercise can increase self-confidence, improve your mood, help you relax, and lower symptoms of mild depression and anxiety," states Mayo Clinic. Clear your mind with meditation
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