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  2. Take 20% Off Raycon Earbuds, Headphones and Speakers ... - AOL

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    These Basic Earbuds. The Work Earbuds Classic. Raycon. For everyday wear that’s easy to take in and out, these buds are the perfect pick! See it! Get The Work Earbuds Classic (originally $120 ...

  3. Health at Every Size - Wikipedia

    en.wikipedia.org/wiki/Health_at_Every_Size

    t. e. Health at Every Size ( HAES) is a public health framework that emphasizes all bodies have the right to seek out health, regardless of size, without bias, and reduce stigma towards people who are in larger bodies. [1] Proponents argue that traditional interventions focused on weight loss, such as dieting, do not reliably produce positive ...

  4. This 1 Simple Thing May Impact How You Age, Study Finds - AOL

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    For every two hours of sitting to watch TV, study participants had a 12% drop in the odds that they would age in a healthy way. However, the study also found that having two additional hours of ...

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Weight management. Both dieting and physical activity play a critical role in maintaining healthy body weight, or maintaining successful weight loss. Physical activity helps control weight by using excess calories that would otherwise be stored as fat. Most activities burn calories, including sleeping, breathing, and digesting food. Balancing ...

  6. Functional training - Wikipedia

    en.wikipedia.org/wiki/Functional_training

    In the context of body building, functional training involves mainly weight bearing activities targeted at core muscles of the abdomen and lower back. Fabio Martella wrote that most fitness facilities have a variety of weight training machines which target and isolate specific muscles. As a result, the movements do not necessarily bear any ...

  7. Healthy (and fun!) things to do this July: Why the Summer ...

    www.aol.com/lifestyle/healthy-fun-things-july...

    Instead, consider celebrating July 4th at a public fireworks display in your community — and bring headphones or earplugs to protect the kids’ (or your own) hearing. 🍉 Use your melon.

  8. Everyday Habits That Are Affecting Your Health (and Not in a ...

    www.aol.com/finance/everyday-habits-affecting...

    From spending too much time online to skipping a flu shot, oversleeping, or holding a grudge, habits can really hurt — and that’s true even of some that seem good at first.

  9. MyPyramid - Wikipedia

    en.wikipedia.org/wiki/MyPyramid

    The final food guide pyramid, called " MyPyramid ". MyPyramid, released by the USDA Center for Nutrition Policy and Promotion on April 19, 2005, was an update on the earlier American food guide pyramid. It was used until June 2, 2011, when the USDA's MyPlate replaced it. [1] The icon stresses activity and moderation along with a proper mix of ...

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