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  2. New-age music - Wikipedia

    en.wikipedia.org/wiki/New-age_music

    New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism. It is used by listeners for yoga, massage, meditation, [ 1] and reading as a method of stress management [ 2] to bring about a state of ecstasy rather than trance, [ 3][ 4] or to create a peaceful atmosphere in homes or other environments.

  3. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    For adults with sleep-related disorders, music serves as a useful intervention in reducing stress. Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [ 2] This process can be either self-prescribed or under the guidance of a music therapist. Music therapy is introduced into the medical ...

  4. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music. Meditation music is music performed to aid in the practice of meditation. It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  5. The Melody at Night, with You - Wikipedia

    en.wikipedia.org/wiki/The_Melody_at_Night,_with_You

    On the positive side, it was ranked the No. 2 Jazz album in the DownBeat "Critics Poll 2000", [9] and Entertainment Weekly rated it an A. [10] [11] [12] The authors of The Penguin Guide to Jazz awarded the album 4 stars, calling it "a record of fragile magnificence, a sequence of filigreed songs from a common musical past... It is a quite ...

  6. 7 tips to boost your mood when feeling depressed - AOL

    www.aol.com/lifestyle/7-tips-boost-mood-feeling...

    Clear your mind with meditation. Mindfulness meditation and deep breathing exercises can help alter your feelings of stress and your depression symptoms and improve your overall mood. Mindfulness ...

  7. Frisson - Wikipedia

    en.wikipedia.org/wiki/Frisson

    Piloerection (goose bumps), the physical part of frisson. Frisson (UK: / ˈ f r iː s ɒ n / FREE-son, US: / f r iː ˈ s oʊ n / free-SOHN [1] [2] French:; French for "shiver"), also known as aesthetic chills or psychogenic shivers, is a psychophysiological response to rewarding stimuli (including music, films, stories, people, photos, and rituals [3]) that often induces a pleasurable or ...

  8. List of new-age music artists - Wikipedia

    en.wikipedia.org/wiki/List_of_new-age_music_artists

    Steven Halpern – Grammy -nominated recording artist and proponent of music therapy [ 1] Paul Hardcastle – composer, synthesizer player, guitarist. Michael Allen Harrison – composer, pianist, songwriter. Fiona Joy Hawkins – pianist. Michael Hedges – composer, guitarist. Scott Helland – composer, guitarist. Barbara Higbie – pianist ...

  9. Effects of meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

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