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For adults with sleep-related disorders, music serves as a useful intervention in reducing stress. Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [ 2] This process can be either self-prescribed or under the guidance of a music therapist. Music therapy is introduced into the medical ...
Meditation music. Meditation music is music performed to aid in the practice of meditation. It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. Its opposite state is described as hypnopompia – the transitional state from sleep into wakefulness. Mental phenomena that may occur during this "threshold consciousness" phase include hypnagogic ...
Transcendental Meditation ( TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a standard course of instruction, which costs a fee that varies by country.
Space music typically evokes a sense of spatial imagery and emotion or sensations of floating, cruising, flying and other transportative sensations. Space music, also called spacemusic or space ambient, is a subgenre of ambient music and is described as "tranquil, hypnotic and moving". It is derived from new-age music and is associated with ...
Taoist meditation ( / ˈdaʊɪst /, / ˈtaʊ -/ ), also spelled Daoist ( / ˈdaʊ -/ ), refers to the traditional meditative practices associated with the Chinese philosophy and religion of Taoism, including concentration, mindfulness, contemplation, and visualization. The earliest Chinese references to meditation date from the Warring States ...
New sequences and selections from Sleep were part of a free sleep music and meditation timer mobile app for iOS, introduced to help users sleep, meditate, and focus. [17] In April 2020, the documentary Max Richter's Sleep was released. Directed by Natalie Johns, the film follows Richter and Mahr performances during the album's tour including an ...
Rating. Allmusic. [ 1] Music for Zen Meditation is a 1964 album by jazz clarinetist Tony Scott. [ 2] The album is considered to be the first new-age record. [ 3] Music for Zen Meditation is mostly improvised by Scott, Shinichi Yuize ( koto) and Hōzan Yamamoto ( shakuhachi ).
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