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  2. Is Sparkling Water Good or Bad for You? We Finally Have ... - AOL

    www.aol.com/lifestyle/sparkling-water-good-bad...

    Promotes hydration. Sparkling water is just as hydrating as non-carbonated water, a 2016 study found, but your hydration levels will ultimately depend on how much liquid you drink. Bubbles may ...

  3. Is Poppi good for you? Dietitians break down the pros and ...

    www.aol.com/news/poppi-good-dietitians-break...

    Kristin Cobbs is suing Poppi for its claims that it’s a gut-healthy drink. The class action claims amount to more than $5 million. “Poppi soda only contains 2 grams of prebiotic fiber, an ...

  4. Propel Water - Wikipedia

    en.wikipedia.org/wiki/Propel_water

    Propel Fitness Water was introduced in 2002 by Gatorade. [2] In 2005, Gatorade introduced Propel Calcium. [3] [4] In the summer of 2006, Gatorade introduced Propel powder packets: a dry powder mix of Propel, where the contents of a powder packet are added to a 500 ml (16.9 oz) bottle of water. Propel powder with calcium launched in January 2010.

  5. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

    www.aol.com/lifestyle/does-drinking-gallon-water...

    Oscar Wong/getty images. 5 Things That Might Happen if You Drink a Gallon of Water a Day 1. You’ll Have to Pee All the Time. This one isn't too shocking: Drinking more water will mean more ...

  6. Enhanced water - Wikipedia

    en.wikipedia.org/wiki/Enhanced_water

    Enhanced water. Enhanced water is a category of beverages that are marketed as water with added ingredients, such as natural or artificial flavors, sugar, sweeteners, vitamins and minerals. Most enhanced waters are lower in calories than non-diet soft drinks. PepsiCo, The Coca-Cola Company and other companies market enhanced water.

  7. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  8. Experts Say This TikTok-Viral Diet May Be Legit. Here ... - AOL

    www.aol.com/experts-tiktok-viral-diet-may...

    The Valencia diet includes the following guidelines, per this video: Breakfast: Three fruits and one non-meat protein. Snack (optional): One large fruit. Lunch: Three veggies, one protein, one ...

  9. Diet Pepsi - Wikipedia

    en.wikipedia.org/wiki/Diet_Pepsi

    Diet Pepsi, currently stylised in all caps as Pepsi Diet, is a diet carbonated cola soft drink produced by PepsiCo, introduced in 1964 as a variant of Pepsi with no sugar. . First test marketed in 1963 under the name Patio Diet Cola, it was re-branded as Diet Pepsi the following year, becoming the first diet cola to be distributed on a national scale in the United S

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