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  2. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    An alternative form of HIIT, designed for heart rate training, involves a 30-minute period of cardio followed by 30 minutes of full-body resistance training to help maximize calorie burning. [15] The idea is to combine aerobic exercise with intense weight and resistance training to achieve a high level heart rate for an extended period of time ...

  3. Sunglasses - Wikipedia

    en.wikipedia.org/wiki/Sunglasses

    Hunter S. Thompson was known for wearing yellow-tinted driving glasses. When driving a vehicle, particularly at high speed, dazzling glare caused by a low Sun, or by lights reflecting off snow, puddles, other vehicles, or even the front of the vehicle, can be lethal. Sunglasses can protect against glare when driving.

  4. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    This is an accepted version of this page This is the latest accepted revision, reviewed on 19 September 2024. Relative weight based on mass and height Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal weight, overweight ...

  5. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

  6. Composition of the human body - Wikipedia

    en.wikipedia.org/wiki/Composition_of_the_human_body

    Elements. The main elements that comprise the human body (including water) can be summarized as CHNOPS. About 99% of the mass of the human body is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Only about 0.85% is composed of another five elements: potassium, sulfur, sodium, chlorine, and magnesium.

  7. Human eye - Wikipedia

    en.wikipedia.org/wiki/Human_eye

    The human eye is a sensory organ in the visual system that reacts to visible light allowing eyesight. Other functions include maintaining the circadian rhythm, and keeping balance. Arizona Eye Model. "A" is accommodation in diopters. The eye can be considered as a living optical device. It is approximately spherical in shape, with its outer ...

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