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Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [ 1 ] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy. [ 3 ]
Image credits: rowenaravenclaw0 To put it bluntly, holding on to grudges is very harmful to your physical and mental health, as well as your social life. While forgiving the people who hurt you ...
Most Americans rate their sleep as average (three out of five). When broken down by age group, Gen Z and Millennials report higher rates of good sleep compared to the overall average, while Gen X ...
Ray Combs. Raymond Neil Combs Jr. (April 3, 1956 – June 2, 1996) was an American stand-up comedian, actor and game show host. He began his professional career in the late 1970s. His popularity on the stand-up circuit led to him being signed as the second host of the game show Family Feud in its second run and first revival.
The hiker's camp was discovered on Aug. 10, and he was spotted the following morning, before being returned home at 3 a.m. local time Officials called Olbum's safe return "an extraordinary outcome ...
A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks. It is self-reported or can be recorded by a caregiver. The sleep diary, or sleep log, is a tool used by doctors and patients. [ 1][ 2][ 3] It is a useful resource in the diagnosis and treatment of especially ...
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West is the lead author of a new study recently published in the journal BMJ Public Health that found that getting between 7 and 9 hours of sleep each night was optimal for brain health. The ...
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