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  2. 79% of parents say they’ve given their kids sleep aids, from ...

    www.aol.com/finance/79-parents-ve-given-kids...

    New survey results from Sleep Doctor reveal that 79% of parents have given their child a substance to get them to sleep—with 66% using melatonin, 35% using Benadryl, and 20% turning to ...

  3. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

    www.aol.com/lifestyle/7-most-effective-natural...

    Melatonin is one of the most popular natural sleep aids on the market. Dr. Dr. Singh notes that compared to many other options, it has the largest amount of research behind it.

  4. Thousands of kids are taking melatonin unsupervised — ER ...

    www.aol.com/thousands-kids-taking-melatonin...

    Supplements of the natural compound are commonly used as a sleep aid. About 11,000 children 5 and younger (7%) landed in the emergency room between 2019 and 2022 after ingesting the sleepy time ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    creosote bush, gobernadora, larreastat [ 4] Larrea tridentata, Larrea divaricata[ 4] Liver damage, [ 3][ 4][ 5] kidney problems, [ 4] Hypotension in cancer patients [ 3] Chinese herbal mixtures. Heavy metal poisoning [ 5] Coltsfoot. coughwort, farfarae folium leaf, foalswort [ 4] Tussilago farfara.

  6. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [ 1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

  7. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...

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