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2. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

   www.aol.com/lifestyle/7-most-effective-natural...

   Fall sleep more quickly, and sleep more soundly, with these expert-approved natural sleep aids, including melatonin, cherry extract, magnesium, and chamomile.

3. The best pillows of 2024 for every type of sleeper, according ...

   www.aol.com/lifestyle/best-pillows-162801138.html

   Classic: Gently supports your head and neck. Best for stomach or back sleepers. Curved: Fits your contours for enhanced comfort and support. Best for side or back sleepers. Ultimate: Three ...

4. Magnesium is going viral as a natural sleep aid. But is it safe?

   www.aol.com/news/magnesium-going-viral-natural...

   The recommendation for magnesium glycinate for sleep is 200 milligrams 30 minutes before going to sleep. Otherwise, magnesium supplements can be taken at any time of the day, with or without food ...

5. Green Tortoise - Wikipedia

   en.wikipedia.org/wiki/Green_Tortoise

   Green Tortoise Adventure Travel is an American long-distance tour bus company founded by Gardner Kent in mid-1973 [1] [2] and based in San Francisco, California.It provides tours in North America, mostly within the United States.

6. Non-24-hour sleep–wake disorder - Wikipedia

   en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

   Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...

7. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Rates of overweight and obesity vary across the globe, with the highest prevalence in the Americas, followed by European nations, where over 50% of the population is overweight or obese. [111] Obesity is more prevalent among upper-middle to high income groups compared to lower income divisions. [111]